Tuesday, September 8, 2009

Tuesday Treats - School Lunch & Pasta Primavera

I've been experimenting with the kids' lunches to accomplish several objectives. Mostly, I want them to eat healthy foods. I also want them to not get in a rut and become the kids who will eat nothing but nuggets, pizza and sandwiches. And, I want to do this for as little money as possible. Ha! I know, I'm making too big a deal out of this, but it is very important to me that they eat healthy foods. And, I've noticed them trending towards becoming picky eaters recently, and I want to do what I can to encourage them to branch out and not be like that.

For sides, I usually send them with carrots, fresh fruits (usually grapes, orange slices or apple slices), peanut butter and crackers or a cheese stick. Last year I loved sending the organic boxed milk for a drink. This year, I've talked myself out of the pricey milk for budget reasons and have been sending Capri Suns. I'd rather send water, but haven't found it packaged in small, easy to open bottles or pouches. Has anyone seen water packaged kid-friendly? I know I could send it in a thermos, but I remember always taking a thermos in my lunchbox and how often it leaked. The last thing I want to deal with is water spilled in the lunchbox that isn't zipped up all the way and pours into the backpack.


The main dish of their lunch is the only part in question. They've taken a couple of the usual, sandwiches. And, I've sent turkey wraps. A few times I've made macaroni and cheese in the morning and Abigail said it was still warm in her thermos when she ate it. The first week of school I cooked up some pasta and was able to send that and keep it cold in the thermos. It was a yummy recipe that I will certainly use again. I found the recipe here. If you're looking for some creative pastas and sandwich ideas for lunch, it's a good website. AND, if you have some recipes for me, please share! I'd love some more pastas that could be eaten cold, or a yummy fruit salad. I like the idea of putting together a batch of something on Sunday night and it lasting through the week.

Ingredients
2 cups Pasta, small dried
1 tablespoon Extra virgin olive oil
1/2 cup Onions, chopped finely
2 Cloves garlic, chopped finely
14 Cherry tomatoes, diced small
1/4 cup Water
1/4 cup Frozen peas
1/4 cup Frozen corn
1 tablespoon Fresh basil, finely chopped
1/2 cup Mozzarella cheese, cut into small cubes
1 teaspoon Basil, finely chopped
Salt and pepper to taste

Boil dried pasta in water for about 10 minutes. Pasta should remain slightly firm. In a small saucepan, saute olive oil, onions and garlic on medium-low heat for 3 minutes. Add cherry tomatoes, frozen peas, corn and water. Saute 3 minutes or until tender. Mix in cooked, drained pasta. Let cool.Toss in fresh basil, mozzarella, salt and pepper to taste.


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Monday, September 7, 2009

Farmer's Market

I absolutely love Farmers' Markets. We had yet to make it to one in the Austin area until this past weekend. And, for our weight-losing efforts, it's best we not make it back any time soon. (But, I like to think we're helping the community because I love supporting local farmers.) It was sooooo yummy!

We started off with some freshly cooked kettle corn that didn't last long. We all helped, but I think Cooper did the most damage to that appetizer.


Then, we found an Italian mother and daughter who supplied us with amazing pizzas and a strawberry napoleon. Oh, I hated having to share that with everyone.



And, when we weren't stuffing our faces, we were enjoying the live music. I was delighted there were even songs for the kids. We are big Peter, Paul & Mommy fans, so the entertainment was great!

The other entertainment came from the people. If you don't know much about Austin, the best I can describe it is full of hippies. The town slogan is "Keep Austin Weird," and they certainly do. Really, the truth is that anything goes, which always makes for great entertainment. One booth's sign cracked me up, describing their fare as "Homegrown Rationally NOT Organic." That's my kind of food! (I was shocked that people actually snatched up all the free-range eggs for $4/dozen. That's just crazy! I get my eggs at Randall's (18 eggs for $1). That's rational!)

There were so many people with Obama shirts and bumper stickers, that I was joking with my sister about it. I bet her $10 to hijack the microphone and yell something offensive about Obama. She wouldn't do it. But, we did see a guy who probably would have taken me up on my offer.
This guy was in full force with his Obama as the Joker shirt and Ron Paul signs. He didn't buy anything but just set up his signs and sat there for people to see him.
When we left, I assumed this was his truck in the parking lot. It's plastered with Ron Paul and various libertarian bumper stickers. From what he was displaying, he seemed to be a true libertarian out there trying to get conversation started. I loved it! People were there for fresh squash and okra, and he was all about Ron Paul. That's entertainment!

As if we didn't stuff our faces enough at the market, we felt the need to enjoy the fruits of our purchases that night, and it was deeeee-yicious as Cooper would say. These thick steaks are free range Bison ribeyes that Daniel cooked to perfection.

They were great when served up with some yummy grilled corn cobs and fresh green beans. Yum!

Hopefully we'll make it back to the farmer's market again soon. In the meantime, we'll be enjoying our bison jerkey, fresh tea, mint plant (that makes awesome mojitos) and agave sweetener.

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Tuesday, August 11, 2009

Dip Into Something Different

First, I must apologize for the horrendous quality of these photos. I mistakenly left home without my camera, and was forced to learn how to use the camera in my BlackBerry. But, I couldn't get away with not sharing our fabulous new (to us) experience from last week!

I think we've finally found an outstanding babysitter in our area, after being here for almost a year, and we enjoyed the new amenity with a night on the town. The kids were excited to have a movie night at home with Madison, and we were thrilled to have a date night.

We did see Funny People, and were pretty disappointed in Adam Sandler, but our date night meal did not disappoint. Daniel finally indulged me with a trip to The Melting Pot. I've been hinting and leaving coupons around the house for about six months, and I was thrilled that it finally worked out for us to go!

If you're not familiar with the restaurant, it's an interactive fondue experience. We chose a meal with all courses (of course!), and took our waitress' suggestions rather than building our own selections. We were very pleased with her suggestions, but now that we're familiar with the process and menu, we'll likely branch out and be more adventurous next time.

We started with the cheese fondue. Ours was the Quattro Formaggio Cheese Fondue. It had stuff that I'm not familiar with (Fontina, Grùyere) yummy cheeses, roasted garlic, basil and tomato pestos and fresh mozzarella Perlini. In other words, it was fancy queso and was absolutely delish! There were fresh veggies, apple slices and a variety of breads for dipping. Man, it was so yummy. I could easily live off melted cheese in any form because I love it so much, but I don't think I'd be able to get in our front door I'd be so fat!

I didn't think I was going to like the salad. I'm not much of a fan of greens, but this was the tastiest of salads. I'm not sure what made it so special, but I think it was the yummy balsamic glaze. Man, oh man, that glaze was tasty! And, the fresh mozzarella, vine-ripened tomatoes, and fresh basil were almost as good.

The main course was a cornucopia of meats including lobster tail, shrimp, sun-dried tomato chicken, pork tenderloin, filet mignon and sirloin. When added to the variety of glazes, especially the sweet and sour, all of the choices were tasty.

The experience includes cooking the meats and seafood, but it just takes a few minutes of soaking up the yummy boiling juices and they're ready. In between the meats cooking, we also enjoyed mushrooms, potatoes and broccoli that we'd been cooking in the pot. The mushrooms were my favorite when topped with this yummy, creamy Greek sauce. Oh, that sauce was certainly not low in calories because it was the tastiest of sauces!

For dessert, we combined amaretto, pecans and white chocolate in our fondue pot. I wish I could share with you all the treats we dipped and drizzled with the white chocolate sauce, but I was too busy devouring the platter to remember to take a picture. Ha!
As you can see, we easily found somewhere to put the cheesecake, marshmallows (chocolate and coconut), strawberries, bananas, pound cake and rice krispie treats. Surprisingly, my favorite treat was the chocolate marshmallows. Those things better be our pillows in heaven!!! (God, if you're reading this, that's just a suggestion, but it's worth looking in to.)

Tuesday, August 4, 2009

Tuesday Treats - Shake & (Not) Bake


I am almost through with week two of my new diet plan, and it's going great. Unfortunately, that means I don't have a lot of Tuesday Treats ideas.  I've replaced breakfast and lunch with a meal replacement shake and some vitamins, and it's working our better than I could have anticipated. 

My favorite shake uses the Wild Berry shake protein powder, a cup of orange juice, some pineapple chunks, banana slices and frozen strawberries. YUMMY! 

And, I splurged (actually, it was a $20 deal at JC Penney, which makes it even better) on this great shake blender that I love, love, love. It's a Magic Bullet knock-off, and I don't know how I've lived 30 years without one! 

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Monday, August 3, 2009

On my Soapbox, Again

With all the changes in government lately, it's been the center of topic around our household. While discussing the current healthcare initiatives after reading sections of the bill over the weekend, it occurred to me that have a viewpoint worth sharing. Of course, I could hearken back to all the political theory classes I've taken and debate the politics of the bill with you. But, that seems futile. Instead, I will just share my personal experiences with government healthcare. There were many experiences over the years, but I'll just share some of the high, or rather, low points that I think will provide "teachable" moments, as the President appreciates those.

As a dependent of an active duty service member, I received government healthcare for 8 years. My memories of that program are not similar to the type of care I've heard tale of from politicians recently. But, I'm sure they've never been the recipient of mass government healthcare.

1. They way it works with the military is that you are assigned a provider. Depending on what is available in your area, it could be a private practice, a military clinic, or a military treatment hospital that houses clinics. The first provider I was assigned was a Physicians Assistant at a military clinic. I was to see her for any appointment I needed. For my annual OB check-up, I didn't have the option of making an appointment with an OB, I had to see the PA. As was standard in my annual check-ups, this PA found that I had lumps in my breasts. I had had several mammograms in the previous years and assured her that cysts ran in my family and this diagnosis had been confirmed by multiple doctors. She referred me to a surgeon at the military hospital who determined that a biopsy was necessary. I was told that this was a teaching hospital and they didn't pass up on teaching opportunities and med students were my caregivers instead of the surgeon. I was not allowed to get a second opinion. I had the option of going through with the biopsy or not doing anything further with the issue. Like I expected, my bilateral biopsies revealed common cysts, and the surgeon laughed when I questioned why the scars were twice as long as he had originally described. In case you're wondering, government healthcare certainly doesn't pay for cosmetic surgery but he did tell me that I could consult with a private cosmetic surgeon and pay for it myself.

2. When Abigail was born, all of the baby books I read described how to interview pediatricians and what to look for and how to select the one you wanted. I quickly learned that it didn't work that way in government healthcare. Abigail was assigned a pediatrician clinic. When I called to make an appointment, I called the central line for that military clinic and whomever had availability within the pediatric department was who we got an appointment with. I'll never forget our first checkup. It was the first time I had gotten out with a new baby by myself, so just getting to the appointment was complicated and wearisome. (If you've never been a new mom, you won't be able to relate to that part.) The doctor we saw was Indian, and I could understand very little of what she said. The nurse had me strip Ab down to her doctor and she was laid on a cold, metal exam table. Of course, I scooped her up and covered her up while we waited for the doctor, but had to put her back down on the table when the doctor came in. She was crying and crying and shivering, and the doctor told me she was hungry. I explained that she had just eaten and the doctor said that she was still crying, so she must be hungry. When I offered the idea that my baby was likely freezing and uncomfortable without clothes and on this cold, metal table, the doctor began asking about how often I fed Abigail. After I described the feeding schedule we had, she strongly criticized me for scheduling my baby. Ugh... It was a terrible appointment. I was so glad that the "lottery" of doctor assignments never happened to plug us in with that doctor again.

2. When Abigail was 13 months old, we had just moved to a new area and were assigned to a former military hospital that now housed multiple clinics, nevermind that it was a 45-minute drive from our home. It was still the same gig that held multiple pediatricians and we got whomever was available for an appointment. At our first appointment there, Abigail was diagnosed with an ear infection and prescribed an antibiotic. This was the first ear infection I had dealt with as mother, and I now know that every ear infection must be followed up by the doc within two weeks. However, I did not know that at that time and the doctor did not want to see her again. The symptoms quickly began to go away and Abigail seemed fine over the next couple of weeks. Unfortunately, on a Saturday morning she did not wake up and I finally went to get her out of her crib only to find her listless, burning with fever, eyes glazed over and unresponsive. With our insurance, we could not go to the ER unless we called and received permission first. When I called, I was told to call the pediatrician on call. I called that number and left a message and waited for the doctor to call. When the doctor called, she gave us permission to go to the weekend primary care clinic on the naval base, 30-45 minutes from our home. After waiting at the clinic, Abigail was examined and when blood results came back, we were told to take her to the ER because her white cell count was alarmingly high and they suspected meningitis. After all of this hoopla, we went to the only ER in the area that our insurance allowed us to go to, not the ER in the town we lived in, and then had to wait and start the process all over again. After an exam, duplicate bloodwork and much medication, it was determined that the ear infection that was never followed up on had traveled deeper into my child's ear and become a very serious infection that had made her so sick. After a shot and some IV meds and fluids, we were able to take a recovering baby home that night after a long day of jumping through government healthcare hoops. Next time your child is alarmingly sick and you immediately know you need to take him/her to a hospital, think about all the phone calls, asking permission and and going to other locations first before you are allowed to go to the hospital. It's not a good thought.

3. When I found out I was pregnant with Cooper, I called my military treatment facility I was assigned to and asked to make an appointment with an OB. I was told that I had to go to the lab and take a pregnancy test before I could make an appointment. Once they had proof that I was pregnant, I was required to take a pregnancy class before I was allowed to make an appointment with an OB. It didn't matter than I was already a mother, I still had to take off work and sit through a half-day class on how to be pregnant and how the OB clinic would handle me. I found out that there was only one hospital I had the option of delivering at, and it was a 45-minute drive from my house. It didn't matter that there was a public hospital (in the same network as the approved hospital) in the town I lived in.

Once I finally got to an appointment, I found that the OB clinic worked just like the pediatric clinic and I would never see a consistent doctor, but just whomever was available. Since I had a complicated pregnancy with pre-term labor and an early delivery with my first baby, I was aware that I was likely to have the same complications the second time. As soon as I began having contractions, barely out of my first trimester, I made an appointment and was aghast when the doctor would not examine me at the appointment. He laughed it away and said it was impossible for me to have contractions that early and I was mistaken. I described the complications in my previous pregnancy, and he did not change his mind and sent me on my way.

At that point, I was fed up with our government healthcare and decided we had to make a change. Before I switched to private insurance through my employer, I started researching our government plan online. I was surprised to find that there were multiple levels of the program and it appeared that I could pay out of pocket and be able to have a PPO plan and see private physicians who I selected. I called the base's insurance office and was told that I wouldn't be able to afford the option and it wasn't worth it. After multiple calls and an office visit and persistent insistent, I finally broke through and switched to the PPO level. I was then able to see an OB who was highly recommended, located more geographically convenient to me, and approved to deliver at the hospital I wanted to deliver my baby. After continually having pre-term contractions, I was eventually put on complete bed-rest early in my third trimester and spent almost two months in bed. A day afterwards, I delivered a very sick premature baby who could not breathe on his own. I can't imagine what would have happened if I had continued to see the OB who insisted that I was not familiar with what contractions were.

Really, these are just small snip-its of my experience with government healthcare, and they are far from what I think people want for themselves and their families. Go online and read the proposed legislation here. I don't disagree that our current insurance and healthcare industries need reform, but that is not what this bill allows for. I don't disagree that our current insurance and healthcare industries need reform, but that is not what this bill allows for, and at least we have choices with what we currently have. No matter how you feel, find a town hall meeting in your area and let your representatives know how you feel about the plan. If this plan is passed, it will affect your take-home paycheck and your healthcare, and I don't think you'll like the outcomes.

-Stephanie

Sunday, August 2, 2009

Bats Away

When Maggie and Kevin were here last month, I finally got to see one of the Austin tourist attractions that had eluded me (read: no one would go with me, until Maggie and Kevin agreed to go). We made our way down to the Congress Avenue bridge on the edge of downtown Austin to see the nightly flight of the colony of bats that lives in the bridge. They say it's the largest urban bat colony with 1.5 million Mexican free-tailed bats. 

We settled in to watch the sunset view on a hill beside the bridge. 


But, once the bats started flying out, we could tell that the view from atop the bridge was better and headed up there.

The bats were coming out in large droves for more than 30 minutes, and it was fascinating to see how many of them live inside this bridge! 


There are also boat tours to view the bats flying over the water, but I'm a little creeped out by potential bat droppings. 

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Saturday, August 1, 2009

UP & Away

After sequestering ourselves to the homefront all week, the kids, Abigail's friend, Morgan, and I finally ventured out last night for some low-key fun. Cooper had his first movie theatre experience with UP. (Abigail's first was Charlotte's Web a few years ago. Granted, Cooper was there, but sleeping in his car seat as he was only a few months old.  As you can tell, we don't get to the theater very often. Daniel and I saw The Proposal last week, but before that we hadn't seen anything in almost 18 months, which was, I believe, Transformers.)

The movie lived up to the hype, for me, and the kids enjoyed it as well. But, I'm certain much of the subject matter (death, ageing and urban development) was lost on them.  Despite the animation, it really is more of an adult screenplay.


After the movie, I needed a few new books so we made a pit stop at Barnes & Noble where the kids also picked out books for themselves.


We finished off the night with a tasty burger at Fuddrucker's. Although, the kids were much more fascinated by the larger-than-life burger outside the restaurant.

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